Vegetarian Enchiladas
If you’re looking for a comforting dish that brings smiles all around, these Vegetarian Enchiladas are just what you need! Packed with sweet potatoes, corn, and black bean salsa, this recipe is a cozy hug in a tortilla. It’s perfect for busy weeknights when you want something hearty without spending hours in the kitchen. Plus, they’re great for family gatherings or meal prep throughout the week.
What makes this recipe special is its vibrant flavors and versatility. You can customize it to suit your taste or whatever ingredients you have on hand. Whether you’re serving friends or just treating yourself, these Vegetarian Enchiladas will surely become a favorite!
Why You’ll Love This Recipe
- Easy to Prepare: This recipe comes together quickly, making it ideal for those hectic evenings.
- Family-Friendly Appeal: With cheesy goodness and delicious veggies, everyone will love digging into these enchiladas.
- Make-Ahead Convenience: You can prepare them in advance and bake them when you’re ready to eat!
- Delicious Flavor: The combination of sweet potatoes and black bean salsa creates an incredible taste that’s both satisfying and nutritious.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to make these delightful Vegetarian Enchiladas! You’ll find everything you need at your local grocery store.
For the Filling
- 1 large sweet potato, cooked, peeled, and diced into 1/2-inch cubes.
- 1/2 cup corn and black bean salsa (such as Trader Joe’s Cowboy Caviar Salsa).
- 2 cups shredded cheese, divided (use a Mexican blend or vegan cheese for vegan option).
For Assembly
- 2 cups red enchilada sauce, divided (store-bought or homemade).
- Yellow or white corn tortilla shells.
- Finely diced red peppers or tomatoes (optional for garnish).
- Cilantro (optional for garnish).
Variations
Feel free to get creative with this recipe! There are so many ways to personalize your Vegetarian Enchiladas.
- Add more veggies: Toss in some chopped spinach or zucchini for extra nutrition.
- Spice it up: If you like a kick, add some diced jalapeños to the filling or sprinkle chili powder into the sauce.
- Change the cheese: Try different cheese blends for varied flavors; pepper jack cheese adds a nice twist!
- Make it gluten-free: Use gluten-free tortillas and ensure your enchilada sauce is also gluten-free.
How to Make Vegetarian Enchiladas
Step 1: Preheat Your Oven
Preheat your oven to 350°F. This ensures that your enchiladas bake evenly and come out perfectly bubbly at the end.
Step 2: Cook the Sweet Potato
Place a scrubbed and fork-pierced sweet potato in the microwave. Cook on high for about 10 minutes until tender. Alternatively, bake it in a preheated oven at 400°F for 45-60 minutes. Cooking it thoroughly makes sure it’s soft enough to mix easily with other ingredients.
Step 3: Prepare the Filling
Once cooked, remove the skin from the sweet potato and dice it into small cubes. In a large bowl, combine the sweet potato with the corn and black bean salsa along with about 1 1/2 cups of shredded cheese. Gently stir until all ingredients are well mixed; this filling is where all that flavor comes from!
Step 4: Assemble the Enchiladas
Pour 1 cup of enchilada sauce evenly across the bottom of your prepared baking dish. Take about 1/3 cup of your filling mixture and spoon it into each tortilla shell. Roll them up tightly and place seam side down in the baking dish. Repeat until all filling is used up; it’s like wrapping little presents of joy!
Step 5: Top with Sauce and Cheese
Pour the remaining cup of enchilada sauce over your rolled enchiladas. Don’t be shy! Then sprinkle on the remaining cheese—this will create that irresistible melty top we all love.
Step 6: Bake Until Bubbly
Bake in your preheated oven for about 20 minutes or until the cheese is melted and bubbly. The smell will be heavenly!
Step 7: Garnish and Serve
If you’d like, sprinkle some finely diced red peppers or cilantro on top before serving. Enjoy your delicious Vegetarian Enchiladas hot out of the oven!
Pro Tips for Making Vegetarian Enchiladas
Making the perfect Vegetarian Enchiladas is all about technique and a little love! Here are some pro tips to ensure your dish turns out delicious every time:
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Choose Fresh Ingredients: Using fresh vegetables and salsas enhances the flavor and nutritional value of your enchiladas. Fresh produce means more vibrant colors and tastes, making each bite a delight.
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Don’t Skip the Sauce: Using enough enchilada sauce not only keeps the tortillas from drying out but also infuses them with flavor. A generous amount of sauce creates that signature gooey texture we all crave in enchiladas.
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Mix Up the Fillings: Feel free to customize the filling by adding other vegetables like zucchini, spinach, or bell peppers. This not only boosts nutrition but also adds a variety of flavors and textures.
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Experiment with Cheese: If you’re feeling adventurous, try different cheese blends or vegan alternatives to find what suits your taste buds best. Different cheeses can alter the creaminess and flavor profile of your dish dramatically.
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Let Them Rest: After baking, allow your enchiladas to rest for about 5 minutes before serving. This helps them set up a little, making it easier to serve while keeping everything intact.
How to Serve Vegetarian Enchiladas
Serving your Vegetarian Enchiladas beautifully can make mealtime feel special! Here are some delightful ideas on how to present this dish that will impress family and friends alike.
Garnishes
- Sour Cream or Greek Yogurt: A dollop on top adds creaminess that balances the spices.
- Sliced Avocado: Adds richness and a lovely green pop of color.
- Chopped Green Onions: These add a crunchy texture and a fresh flavor boost when sprinkled on top.
Side Dishes
- Mexican Rice: Fluffy rice seasoned with spices complements the enchiladas perfectly, providing a satisfying base.
- Refried Beans: Creamy beans add protein and fiber, making for a heartier meal.
- Guacamole: A side of guacamole brings creaminess and richness along with that iconic avocado flavor.
- Corn Salad: A refreshing corn salad with lime vinaigrette adds brightness and crunch, balancing the richness of the enchiladas beautifully.
With these tips for preparation and presentation, your Vegetarian Enchiladas are sure to be a hit at any gathering! Happy cooking!

Make Ahead and Storage
These Vegetarian Enchiladas are perfect for meal prep, allowing you to enjoy a delicious home-cooked meal throughout the week with minimal effort!
Storing Leftovers
- Allow the enchiladas to cool completely before storing.
- Place them in an airtight container in the refrigerator.
- Enjoy leftovers within 3-4 days for the best flavor and freshness.
Freezing
- To freeze, let the enchiladas cool completely and then wrap them tightly in plastic wrap or aluminum foil.
- Store wrapped enchiladas in a freezer-safe container or bag.
- They can be frozen for up to 3 months. When ready to eat, thaw overnight in the refrigerator.
Reheating
- Preheat your oven to 350°F (175°C).
- Remove any plastic wrap and cover with foil before placing in the oven.
- Bake for about 15-20 minutes or until heated through. For microwave reheating, place a single enchilada on a microwave-safe plate and heat for 1-2 minutes or until warm.
FAQs
Here are some common questions you might have about making Vegetarian Enchiladas!
Can I use different vegetables in my Vegetarian Enchiladas?
Absolutely! Feel free to add any of your favorite veggies like zucchini, spinach, or bell peppers. Just make sure they are cooked and diced before adding them to your filling.
How do I make Vegetarian Enchiladas gluten-free?
To make gluten-free Vegetarian Enchiladas, simply substitute regular corn tortillas with gluten-free options. Most corn tortillas are naturally gluten-free, but always double-check the packaging!
What can I serve alongside my Vegetarian Enchiladas?
Consider pairing these enchiladas with a fresh salad, guacamole, or Mexican rice for a complete meal that’s bursting with flavor.
Are there vegan options for this Vegetarian Enchiladas recipe?
Yes! You can easily make this recipe vegan by using vegan cheese and ensuring that your salsa is free from animal products. Enjoy all the deliciousness without compromising on your dietary choices!
Final Thoughts
I truly hope you enjoy making these Vegetarian Enchiladas as much as I do! They’re not just a fantastic way to incorporate healthy veggies into your meals but also bring warmth and comfort to any dinner table. Don’t hesitate to personalize them with your favorite toppings or sides. Happy cooking, and may every bite leave you smiling!
Vegetarian Enchiladas
Indulge in the comforting flavors of these Vegetarian Enchiladas, a delightful dish that combines the sweetness of roasted sweet potatoes with hearty black bean salsa. Wrapped in warm corn tortillas and topped with melted cheese, this recipe is perfect for a busy weeknight dinner or meal prep. With vibrant flavors and endless customization options, these enchiladas will quickly become a family favorite, whether you’re serving them to friends or enjoying them solo. Easy to prepare and packed with nutrition, they make for a satisfying and wholesome meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
- 1 large sweet potato, cooked and diced
- 1/2 cup corn and black bean salsa
- 2 cups shredded cheese (Mexican blend or vegan)
- 2 cups red enchilada sauce
- Corn tortilla shells
Instructions
- Preheat your oven to 350°F.
- Cook the sweet potato in the microwave for about 10 minutes or bake at 400°F for 45-60 minutes until tender. Dice once cooled.
- In a bowl, mix the diced sweet potato with corn and black bean salsa, and 1.5 cups of shredded cheese.
- Spread 1 cup of enchilada sauce in a baking dish. Fill each tortilla with the mixture, roll them tightly, and place seam-side down in the dish.
- Pour the remaining sauce over the enchiladas and sprinkle on the remaining cheese.
- Bake for about 20 minutes until bubbly.
Nutrition
- Serving Size: 1 enchilada (150g)
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 30mg
