Turkey White Bean Chili
Looking for a cozy and satisfying meal? This Turkey White Bean Chili is your answer! It’s the perfect dish to warm you up on a chilly day, offering hearty flavors that everyone will love. Quick to prepare and family-friendly, this chili is not just delicious but also healthy, packed with lean turkey and wholesome ingredients. It makes for a great meal prep option too—simply make a big batch and enjoy leftovers all week long! Customize your bowl with tasty toppings like avocado or tortilla strips to make each serving unique.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 6 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes
- 2 tablespoons chili powder
- 4 cloves garlic (minced)
- 2 (14 fluid ounce) cans white kidney beans (drained)
- Optional toppings: shredded cheese, avocado, tortilla strips, cilantro
Instructions
- Sauté chopped onion in olive oil over medium-high heat for about 5 minutes until translucent.
- Add ground turkey, stirring until it turns white (about 5 minutes).
- Mix in diced tomatoes, chili powder, minced garlic, and drained beans. Stir well.
- Bring to a gentle simmer and cook for 15-20 minutes, allowing flavors to meld.
- Serve hot with optional toppings as desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://prrecipe.com/turkey-white-bean-chili/