Turkey Meatballs in Pumpkin Sage Sauce

If you’re looking for a cozy, comforting dish that embodies the essence of fall, you’ve come to the right place! These Turkey Meatballs in Pumpkin Sage Sauce are not just a meal; they’re a warm embrace on a chilly evening. The combination of juicy turkey meatballs and a creamy, pumpkin-infused sauce is simply irresistible. This dish is perfect for busy weeknights or family gatherings when you want something hearty yet wholesome.

I love making this recipe because it brings everyone together around the table. Plus, it’s an excellent way to sneak some veggies into your meal without anyone noticing! Trust me; your family will be raving about these meatballs long after dinner is over.

Why You’ll Love This Recipe

• Easy to Prepare: With simple ingredients and straightforward steps, you’ll have this delicious meal on the table in no time.
• Family-Friendly: Kids and adults alike adore these savory meatballs, making them ideal for any family dinner.
• Make-Ahead Convenience: You can prepare the meatballs in advance and freeze them for quick meals later.
• Deliciously Flavorful: The pumpkin sage sauce adds a rich, creamy flavor that perfectly complements the turkey meatballs.
• Versatile Pairing Options: Serve them over pasta, mashed potatoes, or whatever your heart desires!

Ingredients You’ll Need

Gathering simple and wholesome ingredients makes this recipe even more delightful! Here’s what you’ll need to whip up these flavorful turkey meatballs in pumpkin sage sauce:

For the Turkey Meatballs

• 1 1/2 cups (slightly heaping) fresh breadcrumbs (or panko breadcrumbs)
• 3 tablespoons milk
• 1/2 cup finely minced onion
• 4 garlic cloves, pressed through garlic press
• 1 tablespoon chopped fresh sage
• 1 tablespoon chopped parsley
• 1 1/2 teaspoons Italian seasoning
• 1/2 cup grated parmesan
• 1 large whole egg plus 1 yolk
• 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
• 1 1/4 teaspoon salt
• 1/4 teaspoon black pepper

For the Pumpkin Sage Sauce

• Olive oil or avocado oil, for brushing over top and lightly frying
• 2 tablespoons ghee or unsalted butter
• 1 tablespoon olive oil
• 1/2 cup finely minced onion
• 6 cloves garlic, pressed through garlic press
• 2 teaspoons Italian seasoning
• (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
• 1 1/2 teaspoon salt (or to your taste)
• 1/4 teaspoon black pepper
• 1 3/4 cups chicken stock
• 1/2 cup grated parmesan cheese
• 1/4 cup heavy cream
• 2 tablespoons maple syrup
• 1 tablespoon chopped fresh sage
• Fried sage leaves, optional garnish

Variations

One of the best things about this recipe is its flexibility! Feel free to make it your own with these fun variations:

• Swap the protein: Try using ground chicken or even plant-based ground meat for a different twist.
• Add some spice: If you like a little heat, add red pepper flakes to the meatball mixture or sauce!
• Go gluten-free: Substitute regular breadcrumbs with gluten-free panko or oats for a gluten-free version.
• Sneak in veggies: Mix finely grated zucchini or shredded carrots into the meatball mixture for added nutrition.

How to Make Turkey Meatballs in Pumpkin Sage Sauce

Step 1: Prepare the Meatball Mixture

Begin by gathering all your turkey meatball ingredients. This organization makes cooking much smoother! In a large bowl, combine the breadcrumbs with milk. Let them soak for about 2-3 minutes; this keeps your meatballs moist and tender. Then mix in minced onion, garlic, herbs, Italian seasoning, parmesan cheese, and eggs until everything is well blended.

Step 2: Combine with Turkey

Now it’s time to add in the ground turkey along with salt and pepper. Be gentle as you mix everything together; overworking can lead to tough meatballs. The mixture will feel sticky—that’s perfectly okay!

Step 3: Chill Out!

Using a scoop, portion out your turkey mixture into balls and place them on a lined platter. Pop them into the freezer for about 20-25 minutes. Chilling helps them hold their shape while cooking.

Step 4: Brown the Meatballs

Once chilled, roll each meatball between your hands to form perfect spheres. Brush lightly with olive oil before searing them in a hot skillet until browned on all sides—this step adds wonderful flavor!

Step 5: Prepare the Sauce

After cooking the meatballs, wipe out your skillet and heat ghee along with olive oil. Sauté minced onion until soft—this enhances their sweetness. Add garlic and Italian seasoning next; let those aromas fill your kitchen!

Step 6: Make it Creamy

Whisk in pumpkin puree along with chicken stock until everything is smooth. Allow it all to simmer briefly—this melds those delightful flavors together! Finally, stir in parmesan cheese, heavy cream, maple syrup, and chopped sage.

Step 7: Combine & Serve

Add those delicious turkey meatballs back into the sauce for just a few minutes to warm through. If you’re feeling fancy, top it off with fried sage leaves as garnish! Serve over pasta or mashed potatoes and enjoy every comforting bite of these Turkey Meatballs in Pumpkin Sage Sauce!

Pro Tips for Making Turkey Meatballs in Pumpkin Sage Sauce

Creating the perfect turkey meatballs in pumpkin sage sauce can be a delightful experience, and these tips will help you achieve that cozy, comforting dish everyone will love!

• Use fresh breadcrumbs: Fresh breadcrumbs provide better texture and moisture than pre-packaged ones, ensuring your meatballs remain tender and juicy.
• Chill the meatballs: Allowing the meatballs to chill in the freezer for 20-25 minutes helps them hold their shape during cooking and prevents them from falling apart.
• Don’t overmix: Gently combining the ingredients is key to keeping your meatballs light and fluffy. Overmixing can lead to a dense texture.
• Sear before simmering: Browning the meatballs before adding them to the sauce enhances their flavor and adds a nice caramelization that enriches the overall dish.
• Adjust seasoning to taste: Everyone’s palate is different! Taste your sauce before serving and adjust the salt or pepper as needed to make sure it’s just right for you.

How to Serve Turkey Meatballs in Pumpkin Sage Sauce

Presenting your turkey meatballs in pumpkin sage sauce beautifully can elevate your dining experience. Here are some ideas on how to serve this delicious meal!

Garnishes

• Fried sage leaves: These add a lovely crunch and an aromatic touch that perfectly complements the flavors of the dish.
• Chopped parsley or chives: A sprinkle of fresh herbs not only brightens up the plate but also adds a pop of color and freshness.

Side Dishes

• Creamy mashed potatoes: The rich, buttery texture of mashed potatoes pairs wonderfully with the savory sauce, making each bite comforting.
• Garlic bread: Crispy garlic bread is perfect for soaking up that luscious pumpkin sage sauce while adding a crispy element to your meal.
• Roasted vegetables: Seasonal roasted veggies like Brussels sprouts or carrots bring a sweet, caramelized flavor that balances well with the savory meatballs.
• Quinoa salad: A light quinoa salad with fresh vegetables provides a healthy contrast and adds some delightful texture to your meal.

Enjoy serving up these turkey meatballs in pumpkin sage sauce, whether it’s for a cozy family dinner or an impressive gathering with friends!

Make Ahead and Storage

This Turkey Meatballs in Pumpkin Sage Sauce recipe is perfect for meal prep! You can easily make a batch ahead of time, store it, and enjoy delicious, hearty meals throughout the week.

Storing Leftovers

• Allow the meatballs and sauce to cool completely before storing.
• Transfer to an airtight container.
• Store in the refrigerator for up to 3-4 days.
• Keep the meatballs separate from the sauce if you prefer.

Freezing

• Let the turkey meatballs cool completely.
• Place them in a single layer on a baking sheet and freeze until solid.
• Transfer frozen meatballs to a freezer-safe bag or container, separating layers with parchment paper.
• Freeze for up to 3 months. The sauce can also be frozen separately.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat meatballs in a skillet over medium heat, adding a splash of chicken stock or water to keep them moist.
• For microwave reheating, place meatballs and sauce in a microwave-safe dish covered with a lid or microwave-safe wrap; heat on medium power until warmed through.

FAQs

Here are some common questions about this tasty recipe!

Can I use ground chicken instead of turkey for these meatballs?

Yes! Ground chicken is a wonderful alternative and will yield similar results. Just ensure it’s cooked thoroughly.

What can I serve with Turkey Meatballs in Pumpkin Sage Sauce?

These flavorful turkey meatballs pair beautifully with pasta like gnocchi or linguini, or even mashed potatoes for a comforting meal.

How do I know when my turkey meatballs are fully cooked?

Turkey meatballs should reach an internal temperature of 165°F (74°C) to ensure they are safe to eat. Use a food thermometer for accuracy!

Can I make Turkey Meatballs in Pumpkin Sage Sauce gluten-free?

Absolutely! Simply use gluten-free breadcrumbs instead of regular breadcrumbs, and check that your chicken stock is also gluten-free.

How long does it take to prepare Turkey Meatballs in Pumpkin Sage Sauce?

The total time is approximately 1 hour and 5 minutes, including preparation and cooking time.

Final Thoughts

I hope this Turkey Meatballs in Pumpkin Sage Sauce becomes a cherished recipe in your kitchen! It’s not just about satisfying your hunger; it’s about bringing warmth and comfort into your home during those cozy fall days. Enjoy making this dish and sharing it with friends and family. Happy cooking!