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Thai Peanut Sweet Potato Buddha Bowl

Thai Peanut Sweet Potato Buddha Bowl
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If you’re craving a meal that’s both vibrant and packed with nutrition, the Thai Peanut Sweet Potato Buddha Bowl is a perfect choice. This satisfying dish features roasted sweet potatoes, protein-rich quinoa, and hearty chickpeas all harmoniously topped with a creamy Thai peanut sauce. It’s a delightful fusion of flavors that’s versatile enough for any occasion – from quick weeknight dinners to impressing friends at gatherings. Plus, it’s easily customizable to suit your taste preferences or whatever fresh vegetables you have on hand!

Ingredients

Scale
  • 2 medium sweet potatoes (cubed; about 4 cups)
  • 1 cup quinoa (uncooked)
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 4 cups mixed greens (spinach, kale, or your favorite blend)
  • 1 large red bell pepper (sliced)
  • 2 cups shredded purple cabbage
  • 1 large cucumber (sliced)
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped peanuts
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce (or tamari for gluten-free option)
  • 1/4 cup lime juice (about 2 limes)
  • 2 tablespoons maple syrup or honey
  • 2 cloves garlic (minced)
  • 2 teaspoons grated fresh ginger
  • 2–4 tablespoons water (to thin as needed)
  • Optional: 1/2 teaspoon red chili flakes for heat

Instructions

  1. Preheat oven to 400°F (200°C). Toss cubed sweet potatoes with olive oil, salt, and pepper; spread on a baking sheet and roast for 25-30 minutes.
  2. Cook quinoa according to package instructions in boiling water until tender.
  3. In a mixing bowl, whisk together peanut butter, soy sauce, lime juice, maple syrup or honey, minced garlic, and grated ginger for the Thai peanut sauce.
  4. Warm chickpeas in a small pan over low heat with a pinch of salt.
  5. Assemble bowls starting with mixed greens; layer roasted sweet potatoes, quinoa, and warm chickpeas.
  6. Top with sliced bell pepper, shredded cabbage, cucumber slices, and drizzle generously with peanut sauce.

Nutrition

Find it online: https://prrecipe.com/thai-peanut-sweet-potato-buddha-bowl/