Stuffed Salmon With Spinach & Feta
If you’re seeking a dish that combines elegance and simplicity, look no further than Stuffed Salmon With Spinach & Feta. This delightful recipe takes just 30 minutes to prepare, making it perfect for busy weeknights or special gatherings. The tender salmon fillets are filled with a savory mixture of creamy feta cheese, fresh spinach, and roasted red peppers, creating a flavorful experience that will impress your family and friends. With its Mediterranean-inspired taste profile and nutritious ingredients, this dish is not only visually stunning but also satisfying and wholesome. Enjoy an easy yet gourmet meal straight from your kitchen!
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 (6-ounce) salmon fillets
- 2 tablespoons olive oil
- 3 cups baby spinach
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Pinch of cayenne pepper
- 5.3 ounces feta cheese
- 1/4 cup freshly grated parmesan cheese
- 1/4 cup jarred roasted red peppers
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment.
- Carefully slice each salmon fillet lengthwise to create pockets.
- Brush the salmon with olive oil and season with salt and pepper.
- In a pan, heat remaining olive oil; sauté spinach with Italian seasoning, paprika, cayenne, salt, and pepper until wilted.
- Mix in roasted red peppers, feta, and parmesan until combined.
- Spoon the filling into each salmon pocket generously.
- Bake for 12-17 minutes until the salmon is opaque and flakes easily.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 392
- Sugar: 2g
- Sodium: 685mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 116mg