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Sicilian Cauliflower Salad

Sicilian Cauliflower Salad
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Savor the refreshing taste of Sicilian Cauliflower Salad, a vibrant blend of crunchy cauliflower, zesty olives, and a tangy dressing that dances on your palate. This delightful dish is perfect for busy weeknights or as a colorful side at gatherings. Packed with fiber and vitamins, it’s not only nutritious but also incredibly easy to prepare in just 20 minutes! Whether you’re looking for a light dinner option or a make-ahead meal, this salad is sure to impress. Enjoy the crunch and flavors that reflect Mediterranean culinary traditions with every bite.

Ingredients

Scale
  • 1 medium head of cauliflower
  • 1/2 cup Kalamata olives
  • 1/4 cup green olives
  • 2 tablespoons capers
  • 1 small red onion
  • 1 cup cherry tomatoes
  • 1/4 cup fresh parsley
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red apple vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Blanch the cauliflower florets in boiling salted water for 2-3 minutes until slightly tender but still crisp. Drain and rinse under cold water.
  2. In a bowl, whisk together olive oil, red apple vinegar, lemon juice, Dijon mustard, oregano, salt, and pepper to create the dressing.
  3. Combine blanched cauliflower with Kalamata and green olives, capers, red onion, cherry tomatoes, and parsley in a large bowl.
  4. Pour the dressing over the salad mixture and toss gently to coat evenly. Let it sit for 10-15 minutes to allow flavors to meld.
  5. Serve chilled or at room temperature.

Nutrition

Find it online: https://prrecipe.com/sicilian-cauliflower-salad/