Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re in search of a quick, wholesome dinner option, look no further than this delightful Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This one-pan meal features juicy chicken or turkey sausage paired with tender sweet potatoes and vibrant broccoli, all drizzled in a savory honey garlic sauce that will have everyone at the table asking for seconds. Perfect for busy weeknights or casual family gatherings, the best part is the easy cleanup—simply toss everything onto a sheet pan and let the oven work its magic. In just 40 minutes, you can enjoy a flavorful feast that’s sure to satisfy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 14 oz chicken or turkey sausage, sliced
- 2 medium sweet potatoes, cubed
- 2 cups broccoli florets
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- On a sheet pan, arrange the sausage slices, sweet potatoes, and broccoli evenly.
- In a small saucepan over medium heat, melt the butter. Add garlic and sauté until fragrant.
- Stir in honey, soy sauce, apple cider vinegar, salt, and pepper; simmer for 2-3 minutes.
- Pour the sauce over the sausage and veggies; toss to coat.
- Roast in the oven for 25-30 minutes, stirring halfway through.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 20g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 60mg