Roasted Pumpkin and Garlic Pasta
Warm up your evenings with a delightful bowl of Roasted Pumpkin and Garlic Pasta. This cozy dish captures the essence of autumn with its sweet roasted pumpkin and aromatic garlic, making it the ideal choice for busy weeknights or family gatherings. The creamy texture pairs perfectly with small pasta, while the addition of chicken or vegetable stock enhances its flavor without complexity. With minimal cleanup thanks to its one-pot preparation, this recipe is as easy to make as it is satisfying. Celebrate the season with every bite of this comforting meal!
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Autumn-inspired
Ingredients
Scale
- 500 g pumpkin (3 cups), diced
- 2 garlic bulbs
- 3 tbsp extra virgin olive oil
- 2 cups small pasta
- 3 cups chicken or vegetable stock
- 1/2 cup white grape juice
- 50 g parmesan cheese, grated (or nutritional yeast for dairy-free)
Instructions
- Preheat your oven to 200 degrees Celsius (390 degrees Fahrenheit).
- Slice the tops off the garlic bulbs and place them in an oven-proof dish along with diced pumpkin and rosemary. Drizzle with olive oil and season with salt and pepper. Roast for 45 minutes until tender.
- Squeeze out the roasted garlic cloves and add them to a pot with roasted pumpkin and rosemary leaves. Pour in chicken stock and white grape juice, then bring to a boil.
- Add small pasta, reduce heat, and simmer for about 15 minutes until pasta is al dente.
- Stir in grated parmesan until melted, serve hot.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 410
- Sugar: 6g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://prrecipe.com/roasted-pumpkin-and-garlic-pasta/