Print

Pumpkin Smoothie

Pumpkin Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the warm, cozy flavors of fall with this irresistibly creamy Pumpkin Smoothie. Perfectly reminiscent of a pumpkin pie, this delightful drink combines wholesome ingredients for a nutritious treat that can be enjoyed any time of day. In just five minutes, you can whip up this delicious smoothie, making it an ideal choice for busy mornings or a sweet afternoon pick-me-up. With its smooth texture and rich flavors, this Pumpkin Smoothie is sure to please everyone at your table—whether you’re sipping solo or sharing with family during autumn gatherings. Enjoy the essence of the season with every sip!

Ingredients

Scale
  • 1/3 cup pumpkin purée
  • 1 frozen banana
  • 1 Tbsp ground flaxseed
  • 1/4 tsp pumpkin pie spice
  • 1 cup milk (dairy or non-dairy)
  • 1/4 tsp vanilla extract
  • 1 tsp brown sugar

Instructions

  1. Blend together pumpkin purée, frozen banana, ground flaxseed, pumpkin pie spice, milk, and vanilla extract until smooth.
  2. Add brown sugar and blend again, adjusting sweetness to your liking.
  3. Pour into a glass and enjoy cold.

Nutrition