Oven-Baked Cabbage Burgers
Enjoy healthy and delicious Oven-Baked Cabbage Burgers that offer a low-carb alternative. Try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 burgers 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 small head of cabbage (cut into thick slices)
- 1 ½ lbs ground beef (or ground turkey)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- ½ cup shredded cheese (cheddar or mozzarella)
- 2 tbsp olive oil
- 1 egg (optional, for binding)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Slice the cabbage into thick rounds and brush both sides with olive oil. Arrange them on the baking sheet.
- In a bowl, mix ground beef (or turkey), chopped onion, minced garlic, salt, pepper, paprika, and egg if using until well combined.
- Shape the meat mixture into patties and press onto each cabbage slice.
- Bake for about 25 minutes. Top each burger with cheese and broil for an additional 3-5 minutes until melted.
- Serve warm with your favorite dipping sauce.
Nutrition
- Serving Size: 1 burger (160g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://prrecipe.com/oven-baked-cabbage-burgers/