Mediterranean Lemon Chicken with Artichokes & Olives

If you’re looking for a dish that is as vibrant as it is delicious, let me introduce you to my beloved Mediterranean Lemon Chicken with Artichokes & Olives. This recipe holds a special place in my heart because it brings together bright Mediterranean flavors with the comforting familiarity of chicken. Perfect for busy weeknights or family gatherings, this dish will impress without requiring hours in the kitchen.

The combination of zesty lemon, savory garlic, and hearty artichokes creates a symphony of flavors that will have everyone asking for seconds. Plus, it’s simple enough that even novice cooks can shine! You’ll love how quickly it comes together, making it an ideal choice for any occasion.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep and 25 minutes of cooking, you’ll have a gourmet meal in under an hour.
  • Flavorful Ingredients: The marinade ensures each bite of chicken is bursting with Mediterranean goodness.
  • Versatile Options: Easily swap in your favorite proteins or veggies to suit your taste.
  • Family-Friendly: Kids and adults alike will enjoy the mild yet delightful flavors of this dish.
  • Healthy & Wholesome: Packed with lean protein and nutrient-rich vegetables, this meal is both satisfying and nutritious.
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Ingredients You’ll Need

Gathering the ingredients for this Mediterranean Lemon Chicken with Artichokes & Olives is easy! You’ll find these are simple, wholesome items that you might already have in your pantry or fridge. Let’s take a look:

For the Chicken

  • 4 boneless, skinless chicken thighs (or breasts)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • Juice of 2 lemons
  • Zest of 1 lemon
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

For the Sauce

  • 1/2 cup chicken broth
  • 1/2 cup green or kalamata olives, pitted
  • 1 cup canned or frozen artichoke hearts, drained
  • 1/2 tsp red pepper flakes (optional, for heat)
  • 1 tbsp capers (optional, for extra brininess)

For Garnish

  • 1/4 cup fresh parsley, chopped
  • 1/2 tsp honey (optional, to balance acidity)

Variations

One of the best parts about this recipe is its flexibility! You can easily make adjustments based on your preferences or what you have on hand.

  • Swap the protein: Use chicken breasts instead of thighs if you prefer leaner meat.
  • Change up the olives: Try different types of olives like green or black for varied flavor profiles.
  • Add sun-dried tomatoes: Toss in some sun-dried tomatoes for an extra burst of Mediterranean flavor.
  • Go vegetarian: Replace chicken with hearty mushrooms or chickpeas for a plant-based version.

How to Make Mediterranean Lemon Chicken with Artichokes & Olives

Step 1: Marinate the Chicken

Start by combining lemon juice, zest, garlic, oregano, smoked paprika, salt, and black pepper in a bowl. This marinade infuses the chicken with incredible flavor. Coat each piece well and let it marinate for at least 30 minutes—if you have time to spare, letting it sit for up to four hours will deepen those delicious flavors even more!

Step 2: Sear the Chicken

Heat olive oil in a skillet over medium-high heat. Searing the marinated chicken for about 3-4 minutes on each side creates a lovely golden-brown crust. This not only adds texture but also enhances flavor through caramelization. Once browned, remove the chicken from the skillet and set it aside.

Step 3: Build the Sauce

In the same skillet where you seared the chicken, add white grape juice or broth to deglaze. Scrape up any tasty browned bits stuck to the bottom—this is where all that flavor lives! Next, add olives, artichokes, red pepper flakes (if using), and capers to bring your sauce to life.

Step 4: Simmer

Return your beautifully seared chicken back into the pan and reduce the heat. Cover and let everything simmer together for about 15-20 minutes until the chicken is fully cooked through. This gentle simmer allows all those wonderful flavors to meld.

Step 5: Finishing Touches

Stir in fresh parsley along with a touch of honey if desired. The honey balances out any acidity from the lemons and adds another layer of depth. Serve warm over rice or quinoa for a complete meal.

Step 6: Serving Suggestions

Pair this dish with couscous or roasted vegetables for added texture and nutrition. A side of hummus and warm pita bread makes for a delightful accompaniment too!

Step 7: Garnish

For a bright finish that enhances presentation and flavor alike, garnish each plate with extra lemon slices before serving.

Now you’re ready to enjoy this mouthwatering Mediterranean Lemon Chicken with Artichokes & Olives! Your friends and family will surely be impressed by both your culinary skills and this flavorful dish!

Pro Tips for Making Mediterranean Lemon Chicken with Artichokes & Olives

Creating this Mediterranean Lemon Chicken is a delightful experience, and with these tips, you’ll elevate your dish even further!

  • Marinate Longer for Better Flavor: While 30 minutes is sufficient, allowing the chicken to marinate for up to 4 hours will infuse it with deeper flavors, making every bite burst with zest.

  • Use Fresh Ingredients: Opt for fresh herbs and lemons whenever possible. Fresh ingredients not only enhance the taste but also contribute vibrant colors that make your dish visually appealing.

  • Sear at the Right Temperature: Ensure your skillet is hot enough before adding the chicken. A proper sear creates a delicious crust while locking in moisture, leading to juicy and tender meat.

  • Adjust Salt Levels: Since olives and capers can be salty, taste your sauce before serving. This way, you can adjust the salt levels accordingly and prevent an overly salty dish.

  • Experiment with Variations: Don’t hesitate to customize! Add sun-dried tomatoes or different types of olives based on your preference. This creativity keeps the dish exciting every time you make it.

How to Serve Mediterranean Lemon Chicken with Artichokes & Olives

Serving this Mediterranean Lemon Chicken is as fun as making it! A beautifully presented plate enhances the dining experience, making it feel special.

Garnishes

  • Fresh Parsley: Sprinkle chopped parsley over the dish just before serving for a pop of color and freshness.
  • Lemon Slices: Add thin lemon slices around the plate or on top of the chicken for an extra burst of citrus aroma.
  • Toasted Pine Nuts: For a crunchy texture, consider sprinkling some toasted pine nuts on top just before serving.

Side Dishes

  • Couscous: Light and fluffy, couscous absorbs the flavorful juices from the chicken, making it a perfect companion.
  • Roasted Vegetables: A mix of seasonal vegetables roasted to perfection adds color and complements the flavors of your chicken beautifully.
  • Quinoa Salad: A refreshing quinoa salad with cherry tomatoes, cucumber, and bell peppers provides a nice crunch and balances out the richness of the dish.
  • Hummus and Pita Bread: Creamy hummus paired with warm pita bread creates a delightful appetizer that sets the tone for your Mediterranean meal.

Feel free to mix and match these garnishes and side dishes based on your preferences! Enjoy every moment of preparing and sharing this delectable Mediterranean meal.

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Make Ahead and Storage

This Mediterranean Lemon Chicken with Artichokes & Olives is fantastic for meal prep! It not only tastes great the next day but also allows you to enjoy a delicious, home-cooked meal without the fuss.

Storing Leftovers

  • Allow the chicken to cool completely before storing.
  • Place leftovers in an airtight container.
  • Refrigerate for up to 3 days.

Freezing

  • Ensure the dish has cooled before freezing.
  • Use freezer-safe containers or bags for storage.
  • Freeze for up to 3 months for optimal freshness.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
  • You can also microwave in short bursts, stirring occasionally, until hot.

FAQs

If you have questions about this recipe, you’re not alone! Here are some common inquiries.

Can I use chicken breasts instead of thighs in Mediterranean Lemon Chicken with Artichokes & Olives?

Absolutely! Chicken breasts can be used interchangeably with thighs. Just note that they may require a slightly shorter cooking time, so keep an eye on them to avoid dryness.

What other vegetables can I add to Mediterranean Lemon Chicken with Artichokes & Olives?

Feel free to get creative! Bell peppers, zucchini, or even spinach are excellent additions that complement the dish beautifully.

How can I make Mediterranean Lemon Chicken with Artichokes & Olives spicier?

To amp up the heat, simply add more red pepper flakes or include diced jalapeños while simmering. Adjust according to your heat preference!

Can I substitute the olives in Mediterranean Lemon Chicken with Artichokes & Olives?

Yes! If you’re not a fan of olives, you could try using capers or sun-dried tomatoes for a different flavor profile.

Final Thoughts

I hope you find joy in making this Mediterranean Lemon Chicken with Artichokes & Olives as much as I do! It’s a delightful dish that brings a burst of flavor and sunshine to your table. Whether enjoyed on a busy weeknight or served at a gathering with friends, it’s sure to impress. Happy cooking, and don’t forget to share your experience!

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Mediterranean Lemon Chicken with Artichokes & Olives

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Experience the vibrant flavors of the Mediterranean with this delightful Mediterranean Lemon Chicken with Artichokes & Olives. This dish combines succulent chicken thighs marinated in zesty lemon, aromatic garlic, and savory herbs, then simmered with artichokes and olives to create a mouthwatering meal. Ready in under an hour, it’s perfect for busy weeknights or family gatherings. This recipe not only impresses with its gourmet taste but also ensures that every bite is healthy and satisfying, packed with lean protein and nutrient-rich vegetables. With its quick preparation and versatility, you can easily customize it to suit your preferences or dietary needs. Enjoy this one-pan wonder that’s sure to become a family favorite!

  • Author: Annabel
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Juice and zest of 2 lemons
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup chicken broth
  • 1 cup canned or frozen artichoke hearts
  • 1/2 cup green or kalamata olives
  • 1/2 tsp red pepper flakes (optional)
  • 1 tbsp capers (optional)
  • 1/4 cup fresh parsley, chopped
  • 1/2 tsp honey (optional)

Instructions

  1. Marinate the chicken: Combine lemon juice, zest, garlic, oregano, smoked paprika, salt, and pepper in a bowl. Coat the chicken and marinate for at least 30 minutes.
  2. Sear the chicken: Heat olive oil in a skillet over medium-high heat. Sear the marinated chicken for 3-4 minutes on each side until golden brown.
  3. Build the sauce: In the same skillet, add chicken broth to deglaze and scrape up browned bits. Add olives and artichokes.
  4. Simmer: Return the chicken to the pan, cover, and simmer for 15-20 minutes until cooked through.
  5. Finish: Stir in fresh parsley and honey (if using). Serve warm over rice or quinoa.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

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