Honey Garlic Meatball Rice Bake
If you’re looking for a dish that brings the family together and warms your heart, let me share my absolute favorite: Honey Garlic Meatball Rice Bake. This comforting recipe combines tender meatballs with fluffy rice, all soaked in a sweet and savory sauce that’s simply irresistible. Whether it’s a busy weeknight or a weekend gathering, this dish is always a hit at our table. Trust me, once you try it, you’ll want to make it again and again!
What makes this Honey Garlic Meatball Rice Bake even more special is how easy it is to prepare. You can throw everything together and let the oven do the work while you enjoy some quality time with loved ones. Plus, it’s packed with flavor and sure to please even the pickiest eaters!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in no time, making dinner stress-free.
- Family-Friendly: Everyone from kids to adults will love the sweet and savory flavors.
- One-Dish Wonder: Minimal cleanup required—just one baking dish to wash!
- Make-Ahead Convenience: Assemble it ahead of time, pop it in the oven later, and enjoy.
- Flavorful Comfort Food: The honey garlic sauce adds a delightful twist that keeps everyone coming back for seconds.

Ingredients You’ll Need
Gathering your ingredients for this Honey Garlic Meatball Rice Bake is simple! You’ll find everything you need right at your local grocery store. Here’s what you’ll need to create this delicious meal:
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This recipe is quite flexible, allowing you to customize it based on what you have on hand or your personal preferences. Here are some fun ideas:
- Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter option.
- Change up the veggies: Add in some chopped carrots or broccoli for extra nutrition.
- Use different rice: Try brown rice for added fiber or quinoa for a protein boost.
- Make it spicy: Toss in some red pepper flakes or sriracha for a little kick!
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). While it’s heating up, lightly grease a 9×13 inch baking dish with oil or cooking spray. This helps prevent sticking and makes cleanup easier.
Step 2: Make the Meatballs
In a large bowl, combine your ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil if you’re using it, black pepper, and salt. Mix gently until just combined; overmixing can lead to tough meatballs. Scoop out small portions and roll them into balls about 1 to 1.5 inches wide—you’ll end up with around 20–24 meatballs! Then, heat a splash of oil in a skillet over medium heat and sear those meatballs for about 2–3 minutes per side until they’re nicely browned. We don’t need them fully cooked just yet; they’ll finish cooking in the oven.
Step 3: Prepare the Sauce
In a small saucepan over medium heat, mix together honey, soy sauce, ketchup, water, and minced garlic. Stir until it starts bubbling—that’s when all those flavors begin to meld together! If you want a thicker sauce, dissolve cornstarch in a tablespoon of water before adding it to the pan. Let it cook for another minute until slightly thickened before removing from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Layer on the diced bell peppers and frozen peas—no need to thaw those peas! Drizzle olive oil or butter over everything before pouring in chicken broth; give it all a gentle stir so that the rice is nicely distributed throughout. Nestle your seared meatballs into this mixture so they’re partially submerged—this helps them absorb all that yummy flavor as they cook! Finally, pour your honey garlic sauce evenly over everything.
Step 5: Bake to Perfection
Cover your baking dish tightly with foil and pop it into the oven for about 40 minutes. After that time has passed, remove the foil and bake for an additional 10–15 minutes until the rice is cooked through and has absorbed most of the liquid. Just check that your meatballs reach an internal temperature of 165°F (74°C) so everyone stays safe.
Step 6: Garnish and Serve
Once done baking, let your beautiful Honey Garlic Meatball Rice Bake rest for about 5–10 minutes before serving—it allows those flavors to settle in even more! If you’d like an extra pop of color on top, sprinkle some chopped green onions before diving in. Enjoy every delicious bite!
Pro Tips for Making Honey Garlic Meatball Rice Bake
Creating a comforting, delicious meal is easier with a few handy tips! Here are some suggestions to ensure your Honey Garlic Meatball Rice Bake turns out perfectly.
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Use fresh ingredients – Fresh garlic and onions can enhance the flavor of your meatballs and sauce, making every bite more aromatic and delicious.
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Don’t overcrowd the skillet – When searing your meatballs, give them enough space in the pan. This helps them brown nicely instead of steaming, giving you that lovely caramelized flavor.
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Adjust seasoning to taste – Before baking, taste the honey garlic sauce and adjust the soy sauce or honey if needed. This ensures that the balance of sweet and savory is just right for your palate.
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Check rice doneness – After baking, if the rice is still firm, you can add a little more broth or water and return it to the oven for an additional 5–10 minutes. This will help achieve that perfect fluffy texture.
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Let it rest before serving – Allowing the dish to rest after baking helps all the flavors meld together and makes it easier to serve. Plus, it gives the rice a chance to absorb any remaining liquid!
How to Serve Honey Garlic Meatball Rice Bake
This delightful dish not only tastes amazing but also presents beautifully! Here are some ideas to make your Honey Garlic Meatball Rice Bake look as good as it tastes.
Garnishes
- Chopped green onions – A sprinkle of green onions adds a fresh crunch and vibrant color that brightens up the dish.
- Sesame seeds – Toasted sesame seeds provide a nutty flavor and an appealing visual contrast against the rice.
- Cilantro leaves – For those who enjoy cilantro, adding fresh leaves can bring a zesty touch that enhances the overall flavor profile.
Side Dishes
- Steamed broccoli – This simple side dish adds nutrients and a grassy flavor that pairs well with the sweetness of the meatballs.
- Simple garden salad – A light salad with mixed greens, cherry tomatoes, and a vinaigrette balances out the richness of the bake.
- Roasted vegetables – Seasonal roasted vegetables like carrots or zucchini complement the dish while adding extra textures and flavors.
- Garlic bread – For those who love carbs, garlic bread is an excellent side that can soak up any leftover sauce on your plate!
Now you’re all set to dive into this delightful meal. Enjoy every bite of your Honey Garlic Meatball Rice Bake!

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is perfect for meal prep, making it easy to enjoy a delicious homemade dinner throughout the week. You can prepare it in advance and store leftovers, ensuring you have tasty meals ready to go!
Storing Leftovers
- Store any leftovers in an airtight container.
- Refrigerate within two hours of cooking.
- Consume refrigerated leftovers within 3–4 days.
Freezing
- Allow the dish to cool completely before freezing.
- Transfer portions into freezer-safe containers or bags.
- Label with the date and freeze for up to 3 months.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat in the oven at 350°F (175°C) until warmed through, about 20–25 minutes.
- Alternatively, reheat individual portions in the microwave for 2–3 minutes.
FAQs
Here are some common questions about making this delicious dish!
Can I make Honey Garlic Meatball Rice Bake ahead of time?
Absolutely! You can prepare the entire dish and store it in the fridge until you’re ready to bake. Just remember to cover it tightly with foil.
What can I use instead of chicken broth in Honey Garlic Meatball Rice Bake?
You can easily substitute chicken broth with vegetable broth for a lighter flavor. It works wonderfully with this recipe!
How do I ensure my meatballs stay moist in Honey Garlic Meatball Rice Bake?
To keep your meatballs moist, avoid overmixing the ingredients and sear them just until they are browned. The baking process will finish cooking them while keeping them juicy.
Can I add more vegetables to the Honey Garlic Meatball Rice Bake?
Definitely! Feel free to add your favorite vegetables such as carrots, broccoli, or zucchini. Just make sure they are cut into small pieces for even cooking.
How do I know when the meatballs are cooked through?
The internal temperature of the meatballs should reach 165°F (74°C). Use a meat thermometer for accuracy, and ensure that all liquid is absorbed by the rice.
Final Thoughts
I hope you find joy in making this Honey Garlic Meatball Rice Bake as much as I do! It’s a comforting and satisfying meal that’s perfect for family dinners or meal prepping. Enjoy every bite, and don’t hesitate to share your experiences or variations with me! Happy cooking!
Honey Garlic Meatball Rice Bake
Indulge in the heartwarming goodness of Honey Garlic Meatball Rice Bake, a delightful dish that brings the family together. This comforting recipe features juicy meatballs made from ground beef or chicken, nestled in fluffy rice, all enveloped in a sweet and savory honey garlic sauce. Perfect for busy weeknights or cozy gatherings, this one-dish wonder is not only easy to prepare but also sure to satisfy even the pickiest eaters. With minimal cleanup and the option to make it ahead of time, you’ll find this meal quickly becomes a staple at your dinner table.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 2 cloves garlic, minced
- 1/2 cup diced bell peppers
- 1/2 cup frozen peas
- Olive oil or butter for greasing
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a large bowl, mix ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt.
- Roll the mixture into small meatballs and sear them in a skillet until browned.
- In a saucepan, combine honey, soy sauce, ketchup, water, and garlic; simmer until bubbling.
- Spread uncooked rice in the baking dish; layer with bell peppers and peas. Pour in broth and nestle meatballs on top. Drizzle with honey garlic sauce.
- Cover with foil and bake for about 40 minutes; remove foil and bake for an additional 10-15 minutes until rice is cooked.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 430
- Sugar: 18g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg