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Healthy Gluten-Free Pecan Pie Bars

Healthy Gluten-Free Pecan Pie Bars

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If you’re craving a deliciously sweet treat that doesn’t compromise your health goals, these Healthy Gluten-Free Pecan Pie Bars are the perfect solution. Combining the rich, nutty flavor of pecans with a buttery almond flour crust, this recipe is simple yet indulgent. With no refined sugars or gluten, these bars cater to various dietary needs while still delivering on taste. Perfect for family gatherings, meal prep, or just a sweet snack at home, you’ll find it hard to resist going back for seconds!

Ingredients

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  • 2 cups almond flour
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 1/2 cup coconut sugar
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 2 eggs
  • 1 1/2 cups chopped pecans

Instructions

  1. Preheat your oven to 350°F (175°C) and line a 9×9-inch baking pan with parchment paper.
  2. In a bowl, mix together 2 cups almond flour, 1/4 cup melted coconut oil, and 1/4 cup maple syrup until combined. Press firmly into the bottom of the prepared pan. Bake for about 10 minutes until lightly golden.
  3. For the filling, whisk together 1/2 cup coconut sugar, 1/4 cup melted coconut oil, 1/4 cup maple syrup, and 2 eggs in another bowl. Stir in 1 1/2 cups chopped pecans.
  4. Pour the filling over the baked crust and bake for an additional 20-25 minutes until set but slightly jiggly in the center.
  5. Let cool for at least 30 minutes before chilling in the fridge for one hour. Cut into squares and enjoy!

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