Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delightful snack that’s both tasty and nutritious, let me introduce you to Garlic Parmesan Sweet Potato Wedges! These wedges are a fantastic way to enjoy the natural sweetness of sweet potatoes while indulging in the rich flavors of garlic and Parmesan cheese. Whether it’s a busy weeknight or a fun family gathering, this recipe is perfect for any occasion. Plus, everyone loves them—kids and adults alike!

What makes this recipe even more special is how simple it is to prepare. You can whip them up in no time, making them a go-to option for movie nights or as a side dish for dinner. Trust me, once you try these Garlic Parmesan Sweet Potato Wedges, they will become a beloved favorite in your home!

Why You’ll Love This Recipe

• Easy to make: With just a few simple steps, you can have these tasty wedges ready for munching.
• Family-friendly: Kids love the sweet flavor and crispy texture—perfect for getting everyone involved in snack time!
• Healthy alternative: Packed with vitamins, they’re a guilt-free treat compared to regular fries.
• Versatile: They work wonderfully as an appetizer, side dish, or even enjoyed on their own!
• Make ahead: Prep them in advance and bake when you’re ready for fresh, hot wedges.

Ingredients You’ll Need

Creating these Garlic Parmesan Sweet Potato Wedges is easy with some simple and wholesome ingredients. Here’s what you’ll need:

For the Wedges

• Sweet potatoes (2 large)
• Olive oil (2 tablespoons)
• Garlic powder (1 teaspoon)
• Parmesan cheese (1/4 cup grated)
• Salt and pepper (to taste)

For Garnish

• Fresh parsley (optional, chopped)

Variations

One of the best things about this recipe is its flexibility! You can easily customize it to suit your taste preferences. Here are some fun ideas:

• Add some spice: Sprinkle in some cayenne pepper or paprika for an extra kick.
• Cheese swap: Try using nutritional yeast instead of Parmesan for a dairy-free version.
• Herb it up: Toss in dried herbs like oregano or thyme to elevate the flavor profile.
• Sweeten the deal: Drizzle with honey or maple syrup before serving for a sweet twist.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Prepare the Sweet Potatoes

Start by preheating your oven to 425°F (220°C) so it’s nice and hot when your wedges are ready. Next, wash and peel the sweet potatoes—you want them clean and smooth. Cutting them into wedges allows for that lovely crispy outer texture while keeping the inside soft and fluffy; aim for about 1/2 inch thick.

Step 2: Season Your Wedges

In a large bowl, mix together olive oil, garlic powder, salt, and pepper. This combination will not only coat your wedges but also infuse them with delicious flavors. Add the sweet potato wedges to the bowl and toss everything together until they’re evenly coated—every bite deserves that garlic-Parmesan goodness!

Step 3: Bake Until Crispy

Spread the seasoned wedges out on a baking sheet lined with parchment paper. It’s important not to overcrowd them; giving each wedge space ensures they turn out beautifully crispy! Bake in your preheated oven for about 25-30 minutes or until they are golden brown. Flip halfway through cooking for even crispiness.

Step 4: Add Parmesan

Once your wedges are almost done baking, sprinkle grated Parmesan cheese on top during the last five minutes of cooking. This will allow it to melt slightly without burning—just enough to create that cheesy topping we all love!

Step 5: Serve and Enjoy!

Remove from the oven and let cool slightly before garnishing with fresh parsley if you like. These Garlic Parmesan Sweet Potato Wedges are best served warm—they’re crunchy on the outside and tender on the inside! Enjoy them as a snack, appetizer, or alongside your favorite main dishes.

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Creating the perfect Garlic Parmesan Sweet Potato Wedges is all about technique and a little love. Here are some pro tips to ensure your wedges turn out crispy and flavorful!

• Cut Evenly: Make sure to cut your sweet potatoes into uniform wedges. This ensures even cooking, so every bite is perfectly crispy.

• Soak Before Baking: Soaking the cut wedges in cold water for at least 30 minutes helps remove excess starch. This step is key to achieving that desired crunchiness.

• Use Parchment Paper: Line your baking sheet with parchment paper. This not only prevents sticking but also makes cleanup a breeze!

• Don’t Crowd the Pan: Give your wedges space on the baking sheet. Crowding can lead to steaming instead of roasting, which means less crispiness.

• Adjust Seasoning: Don’t be afraid to adjust the garlic and Parmesan quantities to suit your taste! More garlic can add extra flavor, while more cheese gives a delightful richness.

How to Serve Garlic Parmesan Sweet Potato Wedges

These Garlic Parmesan Sweet Potato Wedges are not only delicious but can be presented beautifully for any occasion! Here are some fun ideas on how to serve them.

Garnishes

• Chopped Fresh Parsley: A sprinkle of fresh parsley adds a pop of color and a burst of freshness that complements the savory flavors.
• Lemon Zest: Grating some lemon zest on top right before serving gives a bright, zesty note that balances the richness of the cheese.
• Crushed Red Pepper Flakes: For those who enjoy a bit of heat, adding crushed red pepper flakes will elevate the flavor profile and add some excitement!

Side Dishes

• Crispy Roasted Chickpeas: These crunchy bites are packed with protein and make for a great contrast in texture alongside your sweet potato wedges.
• Garden Salad: A simple mixed greens salad with a light vinaigrette adds freshness and helps balance out the hearty nature of the wedges.
• Vegetable Stir-Fry: A colorful stir-fry with seasonal vegetables offers a vibrant addition that pairs well with the sweet and savory flavors of the wedges.
• Hummus Dip: Serve with a side of hummus for dipping! The creamy texture and rich flavors create a delightful combination that everyone will enjoy.

Enjoy preparing and savoring these Garlic Parmesan Sweet Potato Wedges—they’re sure to become a favorite in your kitchen!

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are perfect for meal prep! You can whip them up ahead of time, making your weeknight dinners or snack cravings a breeze. Here’s how to store, freeze, and reheat these tasty wedges.

Storing Leftovers

• Allow the sweet potato wedges to cool completely.
• Place them in an airtight container.
• Store in the refrigerator for up to 3 days.

Freezing

• Pre-cook the sweet potato wedges as per the recipe instructions.
• Let them cool completely before freezing.
• Spread them out on a baking sheet and freeze until solid.
• Transfer the frozen wedges to a freezer bag or container, sealing tightly.
• They can be frozen for up to 3 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Place the wedges on a baking sheet lined with parchment paper.
• Bake for about 10-15 minutes or until heated through and crispy.
• For best results, avoid using a microwave if you want to retain their crispiness.

FAQs

You might have some questions about making Garlic Parmesan Sweet Potato Wedges. Here are some common ones!

Can I use other types of potatoes for Garlic Parmesan Sweet Potato Wedges?

While sweet potatoes bring a unique flavor and nutrition profile, you can certainly try this recipe with regular potatoes. Just keep in mind that cooking times may vary.

How do I make my Garlic Parmesan Sweet Potato Wedges extra crispy?

To achieve extra crispiness, make sure to thoroughly dry the sweet potatoes after washing. Also, don’t overcrowd the baking sheet; give them room to breathe while roasting!

Are Garlic Parmesan Sweet Potato Wedges healthy?

Absolutely! These wedges are packed with vitamins A and C from sweet potatoes, along with the added benefits of garlic. They make for a nutritious alternative to traditional fries.

Can I add other seasonings to my Garlic Parmesan Sweet Potato Wedges?

Definitely! Feel free to experiment with your favorite herbs and spices like paprika, cayenne pepper, or Italian seasoning for an extra kick.

Final Thoughts

I hope you enjoy making these delightful Garlic Parmesan Sweet Potato Wedges as much as I do! They’re not only delicious but also a healthier option that everyone will love. Whether you’re serving them at dinner or enjoying them as a snack while watching a movie, I’m sure they’ll be a hit. Happy cooking, and don’t forget to share your creations!