Garlic Butter Ground Turkey with Cauliflower Skillet
Enjoy this savory Garlic Butter Ground Turkey with Cauliflower Skillet that’s quick to prepare. Perfect for busy nights—try it today!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground turkey
- 1 head cauliflower, chopped into small florets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- ¼ cup chicken broth (optional)
- Fresh parsley for garnish (optional)
Instructions
- In a large skillet, heat 2 tablespoons of butter over medium heat. Sauté the cauliflower florets for about 5–7 minutes until tender and golden brown. Remove from skillet and set aside.
- In the same skillet, melt the remaining butter and add the ground turkey. Cook until browned, about 5–6 minutes.
- Stir in minced garlic, onion powder, smoked paprika, salt, and pepper; cook for another 2 minutes until fragrant.
- Return the sautéed cauliflower to the skillet; add chicken broth if desired. Simmer for an additional 3–4 minutes until heated through.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 95mg