Easy Pumpkin Pie Yogurt Bowl
Indulge in the flavors of fall with this Easy Pumpkin Pie Yogurt Bowl! Perfect for breakfast or as a wholesome snack, this delightful bowl combines creamy Greek yogurt with the warm spices of pumpkin pie. In just 5 minutes, you can whip up a nutritious treat that’s both satisfying and easy to make. Top it off with crunchy graham crackers and pecans for added texture, and enjoy a cozy taste of autumn any time of the year. Whether you’re busy on weekdays or hosting family gatherings, this recipe is a delicious way to celebrate the season.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Dessert
- Method: No Cook
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat plain Greek yogurt
- 1 teaspoon vanilla essence
- 1 tablespoon maple syrup
- 1/4 cup pumpkin purée
- 1/4 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon
- 1 crumbled cinnamon graham cracker square (for topping)
- 2 tablespoons chopped pecans (for topping)
Instructions
- In a mixing bowl, combine low-fat plain Greek yogurt, vanilla essence, and maple syrup. Stir until well blended.
- Gently fold in pumpkin purée, pumpkin spice, and ground cinnamon until smooth and creamy.
- Divide the mixture into bowls and top with crumbled graham crackers and chopped pecans.
Nutrition
- Serving Size: 1 yogurt bowl (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 65mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 13g
- Cholesterol: 10mg
Find it online: https://prrecipe.com/easy-pumpkin-pie-yogurt-bowl/