Easy Chicken Tzatziki Rice Bake
If you’re looking for a delightful dinner that’s both simple and satisfying, then this Easy Chicken Tzatziki Rice Bake is just what you need! This recipe has become a beloved favorite in my home, and I can’t wait to share it with you. It combines tender chicken, fluffy rice, and refreshing Mediterranean flavors all in one pan, making it perfect for busy weeknights or family gatherings. Plus, the delicious smell wafting through your kitchen will make everyone eager to dig in!
What I love most about this dish is how effortlessly it comes together. You can prep it ahead of time and pop it in the oven when you’re ready. It’s a stress-free way to provide a wholesome meal that everyone will enjoy!
Why You’ll Love This Recipe
- Super easy to prepare: Just dump everything into a baking dish and let the oven do the work!
- Family-friendly flavors: With its mild spices and creamy tzatziki, it’s sure to please picky eaters.
- Versatile ingredients: Use what you have on hand or swap out ingredients for a personal touch.
- Meal prep friendly: Make it ahead of time for an easy reheat option during busy days.
- One-pan wonder: Less cleanup means more time enjoying your meal with loved ones.

Ingredients You’ll Need
These are simple, wholesome ingredients that come together beautifully in this dish. You probably have most of them in your pantry already! Here’s what you’ll need:
For the Chicken and Rice
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
For the Seasoning
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
For Serving
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Variations
This recipe is wonderfully flexible! Feel free to get creative with your ingredients. Here are some fun ideas:
- Swap the protein: Try using diced turkey or tofu instead of chicken for different flavors.
- Add more veggies: Toss in bell peppers, spinach, or cherry tomatoes for added nutrition and color.
- Change up the grains: Substitute quinoa or brown rice for a different texture and flavor profile.
- Spice it up: Add extra spices like coriander or chili flakes if you’re looking for a little heat.
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Prepare the Dish
Start by greasing a 9×13-inch baking dish with nonstick cooking spray. This step ensures that nothing sticks to the bottom as everything cooks together beautifully.
Step 2: Marinate the Chicken
In your prepared dish, combine the diced chicken with lemon juice, olive oil, and all those wonderful herbs and spices. This marinade infuses flavor into the chicken while it rests at room temperature for about 30 minutes. Preheat your oven to 375°F during this time so it’s ready when you’re done!
Step 3: Combine Everything
Once marinated, add the uncooked rice, grated zucchini, and chicken broth to the pan with your chicken mixture. Stir everything well so each grain of rice gets coated in that delicious marinade—this is where all those flavors start to meld together!
Step 4: Bake Until Perfectly Cooked
Cover your dish tightly with foil and bake for about 40 minutes. The goal here is to let the rice absorb all that savory liquid until it’s tender. If necessary, give it an extra 5-10 minutes if you find there’s still too much liquid.
Step 5: Fluff and Serve
Once baked, fluff the rice gently with a fork. Taste it to adjust any seasoning if needed—this is your chance to make it perfect! Serve each portion topped generously with tzatziki sauce, sprinkle with fresh herbs, and finish off with a squeeze of lemon for brightness.
Enjoy sharing this Easy Chicken Tzatziki Rice Bake with friends and family; I promise it’s bound to become a cherished addition to your dinner rotation!
Pro Tips for Making Easy Chicken Tzatziki Rice Bake
Cooking can be a delightful experience, especially when you have a few handy tips to make your dish shine!
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Use fresh herbs: Fresh herbs like parsley, dill, and oregano provide vibrant flavors that dried herbs simply can’t match. They also add a lovely pop of color to your dish.
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Marinate for extra flavor: Allowing the chicken to marinate in lemon juice and olive oil not only enhances its taste but also helps keep it juicy during baking. Just 30 minutes makes a noticeable difference!
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Check rice doneness: If the rice isn’t tender after the initial bake time, don’t hesitate to give it an extra few minutes. Every oven is different, and sometimes a little more time is all it needs.
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Adjust seasoning: After fluffing the rice, taste it! If you feel it needs more flavor, sprinkle in some salt or spices to suit your preference. This final touch can elevate the entire dish.
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Experiment with veggies: Feel free to swap out zucchini for other vegetables like bell peppers or spinach. They add variety and additional nutrients while keeping the dish colorful and enticing.
How to Serve Easy Chicken Tzatziki Rice Bake
Serving this flavorful dish can be as fun as making it! With just a few simple touches, you can create an inviting presentation that will impress your family or guests.
Garnishes
- Fresh herbs: A sprinkle of chopped fresh dill or parsley on top of each serving adds freshness and visual appeal.
- Extra tzatziki: Serve with an additional side of tzatziki sauce for dipping or drizzling over each portion. Its coolness complements the warm flavors beautifully.
Side Dishes
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Greek Salad: A classic combination of cucumbers, tomatoes, red onion, olives, and feta cheese dressed with olive oil and lemon juice. It’s refreshing and balances the rich flavors of the bake.
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Roasted Vegetables: Toss seasonal veggies like carrots, bell peppers, or Brussels sprouts with olive oil and herbs before roasting them until they’re tender. Their caramelized sweetness pairs wonderfully with the savory chicken dish.
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Tabbouleh: This bright and herby salad made from bulgur wheat, tomatoes, parsley, and mint adds a lovely textural contrast while bringing in Mediterranean vibes.
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Pita Bread: Warm pita bread is perfect for scooping up bites of chicken and rice or enjoying alongside tzatziki. It adds a nice touch to your meal and makes for great leftovers too!
With these tips and serving suggestions in hand, you’re ready to enjoy a wonderfully delicious Easy Chicken Tzatziki Rice Bake that everyone will love! Happy cooking!

Make Ahead and Storage
This Easy Chicken Tzatziki Rice Bake is perfect for meal prep, allowing you to enjoy delicious Mediterranean flavors throughout the week. With its simple assembly and hearty ingredients, it stores well and can be easily reheated.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Cool the chicken rice bake completely before freezing.
- Portion into freezer-safe containers or bags for easy serving.
- Freeze for up to 2-3 months. Label with the date for reference!
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave until heated through, stirring occasionally.
- For oven reheating, preheat to 350°F, cover with foil, and heat until warmed throughout.
FAQs
Here are some common questions you might have about this recipe:
Can I use brown rice instead of white rice in Easy Chicken Tzatziki Rice Bake?
Yes! You can substitute brown rice, but be aware that it may require additional liquid and a longer cooking time. Check the cooking instructions on your brown rice package for adjustments.
Is it necessary to marinate the chicken before baking?
While it’s not strictly necessary, marinating enhances the flavor of the chicken. If you’re short on time, you can skip this step, but letting it marinate adds a delightful depth of taste.
Can I customize the vegetables in my Easy Chicken Tzatziki Rice Bake?
Absolutely! Feel free to add or substitute with other vegetables such as spinach, bell peppers, or carrots according to your preference.
What can I serve with Easy Chicken Tzatziki Rice Bake?
This dish pairs beautifully with pita bread and a fresh salad or roasted vegetables for a balanced meal. Tzatziki sauce is also a must-have accompaniment!
Final Thoughts
I hope you enjoy making this Easy Chicken Tzatziki Rice Bake as much as I do. It’s not just a meal; it’s a celebration of flavors that brings comfort to any dinner table. Whether you’re prepping meals for busy weekdays or treating your family to something special, this dish is sure to please everyone. Happy cooking!
Easy Chicken Tzatziki Rice Bake
If you’re in search of a quick and delicious dinner option, the Easy Chicken Tzatziki Rice Bake is the perfect solution! This one-pan wonder combines tender chicken, fluffy rice, and vibrant Mediterranean flavors for a meal that’s as satisfying as it is simple. Ideal for busy weeknights or family gatherings, this dish allows you to prep ahead of time and pop it in the oven when you’re ready. With its delightful aroma filling your kitchen, your family will be excited to dig into this wholesome meal that’s sure to become a staple in your dinner rotation!
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs, diced
- 1 cup uncooked long grain white rice
- 2 cups chicken broth
- 1 medium zucchini, coarsely grated
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh oregano
- 1 teaspoon chopped fresh thyme
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
- Tzatziki sauce for serving
Instructions
- Preheat oven to 375°F and grease a 9×13-inch baking dish.
- In the prepared dish, combine diced chicken with lemon juice, olive oil, and all herbs and spices. Let marinate for 30 minutes.
- Add uncooked rice, grated zucchini, and chicken broth to the marinated chicken. Stir well.
- Cover tightly with foil and bake for about 40 minutes until rice is tender.
- Fluff rice gently with a fork and serve topped with tzatziki sauce and fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 2g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg