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Detox Moroccan Lentil Soup

Detox Moroccan Lentil Soup
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Indulge in a warm and nourishing bowl of Detox Moroccan Lentil Soup, a delightful dish that blends wholesome ingredients with aromatic spices. This easy-to-make soup is perfect for busy weeknights or cozy family gatherings, offering a satisfying way to fuel your body while supporting digestion and liver health. With protein-packed lentils and an array of colorful vegetables, each spoonful is not just comforting but also brimming with nutrients. Make it ahead for simple meal prep, and enjoy the vibrant flavors that make this soup a standout favorite!

Ingredients

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  • 1 tablespoon avocado oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 cup chopped white fingerling potato
  • 2 garlic cloves, minced
  • 1 teaspoon sea salt (plus more to taste)
  • 1 teaspoon black pepper (plus more to taste)
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 2 teaspoons ground ginger
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cinnamon
  • 1 cup green (or brown) lentils
  • 1 cup red lentils
  • 4 cups vegetable broth
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 cup almond milk (or coconut milk depending on your preference)
  • 1 tablespoon lemon juice
  • 2 – 3 cups spinach

Instructions

  1. In a large stockpot, heat avocado oil over medium heat. Sauté chopped onion, celery, carrot, potato, and minced garlic for about 5 minutes until softened. Season with salt, pepper, turmeric, cumin, ginger, smoked paprika, and cinnamon.
  2. Add green and red lentils to the pot and sauté for an additional 2 minutes to enhance their flavor. Pour in vegetable broth, water, and tomato paste; stir until well combined. Bring to a boil, then reduce heat and simmer covered for 30 minutes.
  3. Remove from heat; stir in almond milk (or coconut milk), lemon juice, and spinach until the spinach wilts.
  4. Serve warm with optional garnishes like coconut yogurt or fresh herbs.

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Find it online: https://prrecipe.com/detox-moroccan-lentil-soup/