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Creamy Tomato White Bean Stew

Creamy Tomato White Bean Stew
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If you’re craving a warm and comforting meal, our Creamy Tomato White Bean Stew is the perfect solution. This delightful dish combines protein-rich white beans, sweet cherry tomatoes, and nutritious greens in a creamy tomato broth, making it both hearty and satisfying. Plus, it’s quick to prepare—ready in just 25 minutes! Ideal for busy weeknights or family gatherings, this stew is not only delicious but also nutritious. Enjoy it as a standalone dish or serve it alongside crusty bread for a complete meal. Packed with wholesome ingredients, each bite will leave you feeling nourished and content.

Ingredients

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  • 1 small yellow onion
  • 8 oz cherry tomatoes
  • 4 garlic cloves
  • ¼ cup sun-dried tomatoes
  • 1 tablespoon tomato paste
  • 1 (15 oz) can cannellini beans
  • 1¼ cup vegetable broth
  • 1 tablespoon arrowroot starch
  • 2 cups baby greens
  • ¼ cup vegan cream cheese
  • Juice of 1 small lemon
  • Fresh basil for garnish

Instructions

  1. In a medium saucepan over medium heat, sauté sliced onion in avocado oil until translucent (about 3 minutes). Add halved cherry tomatoes and cook for an additional 5 minutes.
  2. Stir in minced garlic, sun-dried tomatoes, and tomato paste; cook for another minute until fragrant.
  3. In a small bowl, mix arrowroot starch with a splash of vegetable broth until smooth. Add this mixture to the saucepan along with the remaining broth and rinsed cannellini beans.
  4. Bring to a simmer and cook for about 5 minutes to thicken.
  5. Stir in vegan cream cheese until melted; add baby greens and wilt for about one minute. Squeeze in lemon juice, season with salt and pepper to taste.
  6. Serve topped with fresh basil.

Nutrition

Find it online: https://prrecipe.com/creamy-tomato-white-bean-stew/