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Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup

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Warm up your chilly evenings with this Cozy Autumn Wild Rice Soup, a delightful blend of seasonal ingredients that brings the comforting flavors of fall right to your table. This hearty soup is perfect for family dinners or meal prep, ensuring that every bite is not only delicious but also nourishing. With its creamy texture and vibrant vegetables, this soup is like a warm hug in a bowl—ideal for cozy gatherings or a quiet night in. Enjoy the rich flavors of wild rice and sweet potatoes combined with earthy mushrooms and kale, giving you a wholesome experience that will satisfy everyone at the table.

Ingredients

Scale
  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large sweet potato, peeled and diced
  • 1 small white onion, diced
  • 1 bay leaf
  • 1 ½ tablespoons Old Bay seasoning
  • 14-ounce can unsweetened coconut milk
  • 2 large handfuls of kale, chopped
  • Fine sea salt and freshly-cracked black pepper

Instructions

  1. In a large pot, heat a splash of vegetable stock over medium heat. Add onions, carrots, celery, and garlic; sauté until softened.
  2. Add sweet potatoes and mushrooms; stir for about five minutes.
  3. Pour in vegetable stock and add uncooked wild rice along with bay leaf and Old Bay seasoning.
  4. Bring to a boil then reduce to a simmer. Cover and cook for about 45 minutes until the wild rice is tender.
  5. Stir in coconut milk and kale; mix well until heated through.
  6. Season with salt and pepper to taste before serving.

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