Mediterranean Chicken Patties

Experience the vibrant flavors of the Mediterranean with these delectable Mediterranean Chicken Patties. If you’re looking for a healthy, easy meal that everyone will love, you’ve come to the right place! These patties are not only packed with fresh herbs and spices but also very versatile—perfect for busy weeknights or family gatherings. They can be served in pita bread, on top of a salad, or enjoyed as appetizers with your favorite dipping sauce. Trust me, once you try them, they will quickly become a go-to dish in your home!

Why You’ll Love This Recipe

  • Quick to prepare: With just 15 minutes of prep time, you can have dinner on the table in no time!
  • Family-friendly: These Mediterranean Chicken Patties are a hit with kids and adults alike, making mealtime enjoyable for everyone.
  • Make-ahead option: Perfect for meal prep! You can prepare these patties in advance and freeze them for later use.
  • Flavorful and nutritious: Packed with healthy ingredients like spinach and Greek yogurt, these patties are as delicious as they are good for you.
Mediterranean

Ingredients You’ll Need

You’ll find that the ingredients for these Mediterranean Chicken Patties are simple and wholesome. They come together beautifully to create a dish bursting with flavor. Here’s what you need:

  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Variations

One of the best things about this recipe is its flexibility! You can easily customize it to suit your taste or dietary needs. Here are some fun variations:

  • Swap the protein: Try using ground turkey or chicken instead of ground chicken for a different flavor profile.
  • Add some heat: Mix in a pinch of red pepper flakes if you want to spice things up!
  • Herb infusion: Experiment with various herbs like parsley or mint for a unique twist on flavor.
  • Make it gluten-free: Substitute regular breadcrumbs with gluten-free breadcrumbs to enjoy this dish without worry.

How to Make Mediterranean Chicken Patties

Step 1: Sauté the Onion and Garlic

Sautéing the onion in olive oil over medium heat until translucent (about 5 minutes) brings out its natural sweetness. Adding minced garlic at the end gives it an aromatic kick that sets a fantastic foundation for your patties.

Step 2: Combine the Ingredients

In a large bowl, mix the sautéed onion and garlic with baby spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, oregano, paprika, cumin, salt, and pepper until everything is well blended. This step is crucial as it ensures that all those lovely flavors meld together beautifully.

Step 3: Shape into Patties

Shape the mixture into approximately eight patties that are about ½ inch thick. Keeping them uniform in size helps ensure they cook evenly.

Step 4: Cook the Patties

Heat the remaining olive oil in a skillet over medium heat. Carefully place the patties in the skillet and cook them for about 5-6 minutes on each side until they turn golden brown and are cooked through. This not only gives them a delightful crispy exterior but locks in all those tasty juices inside.

Step 5: Serve Warm

Once they’re cooked to perfection, drain them on paper towels to remove any excess oil. Serve warm with garnishes like fresh herbs or your favorite dipping sauces for an extra touch!

Enjoy your homemade Mediterranean Chicken Patties! They’re sure to bring smiles around your table every time you make them.

Pro Tips for Making Mediterranean Chicken Patties

Creating the perfect Mediterranean Chicken Patties is easy with a few simple tips to enhance your cooking experience!

  • Use fresh ingredients: Fresh herbs and vegetables can significantly elevate the flavor of your patties. The vibrant taste from fresh dill or spinach creates a more aromatic and delicious dish.

  • Chill the mixture: After shaping the patties, refrigerate them for about 30 minutes before cooking. This helps the patties hold their shape while cooking and enhances the flavors as they meld together.

  • Don’t overcrowd the skillet: Cooking in batches allows each patty to brown evenly and prevents steaming. Give each patty enough space in the pan for that delightful golden crust.

  • Test for doneness: Use a meat thermometer to ensure your chicken patties reach an internal temperature of 165°F (75°C) for safe consumption. This guarantees that they are fully cooked and juicy!

  • Experiment with spices: Feel free to add your favorite spices or herbs such as parsley or mint for additional layers of flavor. Customizing your seasoning can also help tailor the dish to your personal taste preferences.

How to Serve Mediterranean Chicken Patties

These Mediterranean Chicken Patties are not just tasty on their own; they can be dressed up and presented in various delightful ways! Whether you want them as a main dish or a fun appetizer, the possibilities are endless.

Garnishes

  • Tzatziki sauce: A refreshing yogurt-based sauce made with cucumber, garlic, and dill complements these patties beautifully.
  • Lemon wedges: A squeeze of fresh lemon juice right before serving brightens up flavors and adds a zesty touch.
  • Chopped fresh herbs: Sprinkle some extra dill or parsley on top for a pop of color and freshness that enhances presentation.

Side Dishes

  • Mediterranean quinoa salad: This hearty salad combines quinoa, cherry tomatoes, cucumber, olives, and feta cheese (optional) drizzled with olive oil and lemon juice. It’s light yet filling!

  • Cucumber-tomato salad: A simple mix of diced cucumbers, tomatoes, red onion, and a splash of olive oil makes a refreshing side that pairs perfectly with the savory patties.

  • Roasted vegetables: Seasoned roasted bell peppers, zucchini, and eggplant bring out natural sweetness and provide a colorful addition to your plate.

  • Pita bread or wraps: Serve warm pita bread alongside the patties for a satisfying way to wrap them up or enjoy them dipped in sauces!

With these serving suggestions and pro tips, you’re all set to impress your family or guests with these flavorful Mediterranean Chicken Patties. Enjoy every bite!

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Make Ahead and Storage

These Mediterranean Chicken Patties are perfect for meal prep! They can be made in advance, stored, and enjoyed throughout the week. Here’s how to ensure they stay fresh and delicious.

Storing Leftovers

  • Allow the patties to cool completely before storing.
  • Place them in an airtight container in the refrigerator.
  • They will stay fresh for up to 3-4 days.

Freezing

  • To freeze, lay the cooked patties on a baking sheet in a single layer and freeze until solid.
  • Transfer the frozen patties to a freezer-safe bag or container.
  • They can be stored in the freezer for up to 2 months.

Reheating

  • For best results, reheat in a skillet over medium heat until warmed through (about 4-5 minutes per side).
  • Alternatively, you can microwave them for 1-2 minutes, but this may make them less crispy.
  • Enjoy with your favorite dips or toppings!

FAQs

Here are some common questions about making these Mediterranean Chicken Patties.

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey is a great substitute and will still yield delicious Mediterranean Chicken Patties.

How can I make these Mediterranean Chicken Patties gluten-free?

You can easily make these patties gluten-free by substituting regular breadcrumbs with gluten-free breadcrumbs.

What should I serve with Mediterranean Chicken Patties?

These patties pair wonderfully with salads, pita bread, or a yogurt-based sauce. You can also enjoy them as appetizers at gatherings!

How do I add more flavor to my Mediterranean Chicken Patties?

For added flavor variation, consider incorporating other herbs like parsley or mint into the mixture before shaping your patties.

Final Thoughts

I hope you find joy in making these Mediterranean Chicken Patties as much as I do! They’re not only packed with flavor but also versatile enough for any meal occasion. Enjoy sharing them with family and friends, or savor them yourself during busy weekdays. Happy cooking!

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Mediterranean Chicken Patties

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Indulge in the bright and fresh flavors of the Mediterranean with these Mediterranean Chicken Patties. Perfect for busy weeknights or family gatherings, these patties are not only quick to prepare but also packed with wholesome ingredients like spinach and Greek yogurt. Enjoy them in pita bread, atop a salad, or as delightful appetizers with your favorite dipping sauce. With just 15 minutes of prep time, you’ll have a healthy meal ready in no time that everyone will love! They are versatile enough to customize according to your taste, making them an ideal addition to your weekly meal rotation.

  • Author: Annabel
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: Approximately 8 servings 1x
  • Category: Dinner
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Sauté the diced onion in olive oil over medium heat until translucent (about 5 minutes). Add minced garlic and cook for an additional minute.
  2. In a large bowl, combine the sautéed onion and garlic with baby spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper until well mixed.
  3. Shape the mixture into approximately eight patties about ½ inch thick.
  4. Heat remaining olive oil in a skillet over medium heat. Cook patties for about 5-6 minutes on each side until golden brown and fully cooked.
  5. Drain on paper towels and serve warm with garnishes or sauces of your choice.

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 0g
  • Sodium: 360mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 60mg

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