Autumn Harvest Honeycrisp Apple and Feta Salad

If you’re looking for a dish that screams fall while keeping it light and fresh, then you’ve come to the right place! This Autumn Harvest Honeycrisp Apple and Feta Salad is not only bursting with flavor but also brings together some of the best ingredients of the season. It’s a delightful blend of crunchy apples, creamy avocado, and tangy feta, all tossed in a warming apple cider vinaigrette that will make your taste buds dance.

This salad is perfect for busy weeknights or family gatherings. It’s simple enough to whip up after a long day, yet impressive enough to serve at your next get-together. Trust me, once you try it, this recipe will become a staple in your home!

Why You’ll Love This Recipe

  • Quick to prepare: In just 30 minutes, you can have this delicious salad on the table.
  • Nutritious and wholesome: Packed with fresh ingredients, this salad is a healthy choice for any meal.
  • Versatile: Great as a side or as a main dish with added protein; it easily adapts to your preferences.
  • Flavor-packed: The combination of sweet apples and savory feta creates an irresistible taste sensation.
  • Make-ahead friendly: You can prep most of the ingredients in advance, making dinner stress-free.
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Ingredients You’ll Need

To create this scrumptious Autumn Harvest Honeycrisp Apple and Feta Salad, you’ll need some simple and wholesome ingredients that are easy to find. Here’s what you’ll be gathering for this delightful dish:

For the Salad

  • 1/4 cup raw pecans
  • 2 tablespoons pumpkin seeds
  • 3 tablespoons maple syrup
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon
  • Flaky sea salt
  • 3 ounces thinly sliced turkey slices
  • 6 cups arugula or shredded kale
  • 2 honeycrisp apples, thinly sliced
  • 1 avocado, diced
  • Arils from 1 pomegranate
  • 1/2 cup crumbled feta cheese

For the Vinaigrette

  • 1/3 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon dijon mustard
  • 1 tablespoon apple butter (optional)
  • 2 teaspoons honey or maple syrup
  • 1 tablespoon fresh thyme leaves
  • 2 teaspoons chopped fresh sage
  • Kosher salt and black pepper

Variations

One of the most wonderful things about this Autumn Harvest Honeycrisp Apple and Feta Salad is how flexible it is! You can easily adapt it based on what you have on hand or your taste preferences.

  • Swap the greens: Try using spinach or mixed greens instead of arugula or kale for a different flavor.
  • Change up the cheese: If you’re not a fan of feta, goat cheese or blue cheese works beautifully too!
  • Add more crunch: Toss in some sliced radishes or celery for an extra crunch factor.
  • Go nut-free: Replace pecans and pumpkin seeds with sunflower seeds if you’re avoiding nuts.

How to Make Autumn Harvest Honeycrisp Apple and Feta Salad

Step 1: Toast the Nuts

Preheat your oven to 350° F. Line a baking sheet with parchment paper. On this prepared sheet, toss together your pecans and pumpkin seeds with maple syrup, cayenne pepper, and cinnamon. Laying everything flat allows them to toast evenly. Adding these nuts gives the salad a wonderful crunch and warmth that complements the fresh flavors beautifully.

Step 2: Bake Everything Together

Arrange the turkey slices flat around the nuts on the baking sheet. Pop it all into the oven for about 10-15 minutes until everything is toasted perfectly. Keep an eye on them! Once they’re done, sprinkle with flaky sea salt for that extra touch of flavor.

Step 3: Assemble the Salad

While your nuts are baking, grab a large salad bowl. Combine arugula (or shredded kale), sliced honeycrisp apples, diced avocado, and pomegranate arils in there. The colors will start coming together beautifully! Each ingredient adds its unique texture and taste—it’s like autumn on a plate!

Step 4: Whip Up the Vinaigrette

In a jar with a lid, combine olive oil, apple cider vinegar, dijon mustard, optional apple butter, honey (or maple syrup), thyme leaves, sage, kosher salt, and black pepper. Shake it well until everything is combined! This vinaigrette ties all those flavors together perfectly.

Step 5: Dress & Serve

Pour that lovely vinaigrette over your salad mixture and toss gently until everything is coated nicely. Top it off with those toasted nuts, turkey slices, and crumbled feta cheese for an explosion of flavor in every bite! Now sit back and enjoy every delicious mouthful!

This Autumn Harvest Honeycrisp Apple and Feta Salad is not just food; it’s comfort served in a bowl—and trust me; everyone will be asking for seconds!

Pro Tips for Making Autumn Harvest Honeycrisp Apple and Feta Salad

Creating the perfect Autumn Harvest Honeycrisp Apple and Feta Salad is all about attention to detail and a few insider tips!

  • Toast the Nuts: Toasting the pecans and pumpkin seeds enhances their flavor and adds a delightful crunch to your salad. Just keep an eye on them in the oven to prevent burning.

  • Balance Flavors: Adjust the sweetness of your vinaigrette by adding more honey or maple syrup if you prefer a sweeter dressing. This will complement the tartness of the apples beautifully.

  • Fresh Herbs Matter: Using fresh thyme and sage can elevate your salad’s flavor profile significantly. Fresh herbs add a brightness that dried herbs simply can’t replicate.

  • Layer Ingredients: For an appealing presentation, layer the ingredients in your serving bowl rather than just tossing them all together. This makes each bite visually stunning and flavorful.

  • Chill Before Serving: If time allows, refrigerate your salad for 10-15 minutes before serving. This helps meld the flavors together while keeping everything crisp and refreshing.

How to Serve Autumn Harvest Honeycrisp Apple and Feta Salad

Presenting your salad beautifully can enhance the dining experience. Here are some ideas to make your dish shine at any gathering!

Garnishes

  • Pomegranate Seeds: A sprinkle of extra pomegranate arils on top adds vibrant color and a sweet-tart burst with each bite.
  • Fresh Herb Sprigs: Garnishing with additional thyme or sage sprigs not only looks lovely but also reinforces those fresh herb flavors throughout the dish.

Side Dishes

  • Quinoa Pilaf: A fluffy quinoa pilaf with vegetables serves as a great base or side that complements this salad’s flavors while adding protein and fiber.
  • Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes pairs perfectly with the tangy feta and crisp apples, creating a satisfying contrast.
  • Grilled Chicken or Turkey Breast: Adding slices of grilled chicken or turkey breast enhances protein content, making this meal heartier without overpowering the main flavors of the salad.
  • Whole Wheat Bread or Rolls: A simple side of warm whole wheat bread or rolls is perfect for soaking up any leftover vinaigrette, rounding out your meal beautifully.

Now you’re all set to enjoy this delightful Autumn Harvest Honeycrisp Apple and Feta Salad! Whether it’s for a weeknight dinner or a festive gathering, it’s sure to be a hit!

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Make Ahead and Storage

This Autumn Harvest Honeycrisp Apple and Feta Salad is perfect for meal prep! You can prepare components in advance and store them separately, making it a breeze to assemble your salad when you’re ready to enjoy it.

Storing Leftovers

  • Store any leftover salad in an airtight container in the fridge.
  • Keep the vinaigrette in a separate container to maintain freshness.
  • Enjoy leftovers within 2-3 days for the best flavor and texture.

Freezing

  • This salad is not suitable for freezing due to the fresh ingredients like apples and avocado, which do not freeze well.
  • However, you can freeze the toasted nuts and seeds if you have extra, just be sure to store them in an airtight bag.

Reheating

  • Since this salad is served cold, no reheating is necessary!
  • Just toss everything together with fresh vinaigrette right before serving for optimal taste.

FAQs

Here are some frequently asked questions about this delightful salad:

Can I make Autumn Harvest Honeycrisp Apple and Feta Salad without nuts?

Absolutely! If you have nut allergies or prefer not to use them, simply omit the pecans and pumpkin seeds or substitute with sunflower seeds for crunch.

How long can I store Autumn Harvest Honeycrisp Apple and Feta Salad?

Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days. Be sure to keep the vinaigrette separate until you’re ready to eat.

What can I use instead of feta cheese?

If you’re looking for a dairy-free option, consider using crumbled tofu mixed with a sprinkle of nutritional yeast for a cheesy flavor!

Is this salad suitable for meal prep?

Yes! This salad is great for meal prep as you can prepare each component ahead of time and mix them together when you’re ready to serve.

Final Thoughts

I hope you enjoy making this Autumn Harvest Honeycrisp Apple and Feta Salad as much as I do! The combination of flavors, textures, and colors truly captures the essence of fall. It’s healthy, simple, and deliciously satisfying. Don’t hesitate to share your experience or any twists you try out; I’d love to hear about it! Happy cooking!

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Autumn Harvest Honeycrisp Apple and Feta Salad

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Experience the vibrant flavors of fall with this Autumn Harvest Honeycrisp Apple and Feta Salad. Bursting with crisp Honeycrisp apples, creamy avocado, and tangy feta cheese, this salad is a delightful blend of textures and tastes, all brought together with a warming apple cider vinaigrette. Perfect for busy weeknights or festive gatherings, it’s not only quick to prepare but also nutritious and versatile. Whether as a side dish or a light main course topped with turkey slices, this salad is sure to become a staple in your home. Enjoy the essence of autumn in every delicious bite!

  • Author: Annabel
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1/4 cup raw pecans
  • 2 tablespoons pumpkin seeds
  • 3 tablespoons maple syrup
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon
  • Flaky sea salt
  • 3 ounces thinly sliced turkey slices
  • 6 cups arugula or shredded kale
  • 2 honeycrisp apples, thinly sliced
  • 1 avocado, diced
  • Arils from 1 pomegranate
  • 1/2 cup crumbled feta cheese
  • 1/3 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon dijon mustard
  • 1 tablespoon apple butter (optional)
  • 2 teaspoons honey or maple syrup
  • 1 tablespoon fresh thyme leaves
  • 2 teaspoons chopped fresh sage
  • Kosher salt and black pepper

Instructions

  1. Preheat the oven to 350°F. Line a baking sheet with parchment paper.
  2. In a bowl, toss together raw pecans and pumpkin seeds with maple syrup, cayenne pepper, and ground cinnamon. Spread evenly on the baking sheet.
  3. Arrange turkey slices around the nuts and bake for 10-15 minutes until toasted. Sprinkle with flaky sea salt when done.
  4. In a large bowl, combine arugula (or kale), sliced apples, diced avocado, and pomegranate arils.
  5. For the vinaigrette, whisk together olive oil, apple cider vinegar, dijon mustard, optional apple butter, honey or maple syrup, thyme leaves, sage, kosher salt, and black pepper until mixed well.
  6. Drizzle vinaigrette over the salad mixture and toss gently to coat. Top with toasted nuts, turkey slices (if using), and feta cheese.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 290mg
  • Fat: 23g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 25mg

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