High Protein Steak Fajita Bowl

If you’re looking for a dish that’s both satisfying and packed with flavor, the High Protein Steak Fajita Bowl is just what you need! This recipe has become a favorite in my kitchen because it’s not only delicious but also quick to whip up. Whether it’s a busy weeknight or a relaxed family gathering, this bowl delivers a wholesome meal that everyone will love. With juicy skirt steak, fresh veggies, and riced cauliflower, it’s a delightful way to enjoy a healthy dinner without sacrificing taste.

I adore how versatile this dish is. You can easily adapt it to suit your family’s preferences or dietary needs while keeping it high in protein and low in carbs. Plus, the vibrant colors make it as pleasing to the eyes as it is to the palate!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for those hectic days.
  • Family-Friendly: Everyone loves fajitas! Kids and adults alike will enjoy customizing their bowls.
  • Meal Prep Delight: Make the marinade ahead of time or prep the veggies for easy assembly throughout the week.
  • Packed with Flavor: The marinated steak paired with roasted veggies creates an explosion of taste that’s hard to resist.
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Ingredients You’ll Need

For this High Protein Steak Fajita Bowl, you’ll need some simple and wholesome ingredients that come together beautifully. Let’s gather everything you need for this tasty meal!

For the Marinade

  • 1 pound skirt steak
  • 2 tablespoons chipotle peppers in adobo sauce (finely chopped) with sauce
  • 2 tablespoons avocado or olive oil
  • 2 tablespoons fresh lime juice
  • 1 1/2 teaspoons cumin
  • Salt and pepper to season

For the Bowl

  • 1/2 tablespoon avocado or olive oil
  • 1 10-ounce bag riced cauliflower
  • Salt and pepper to season
  • 1/2 tablespoon avocado oil
  • 1 red bell pepper (sliced)
  • 1/2 yellow onion (sliced)
  • 1/2 teaspoon cumin
  • Salt and pepper to season

Variations

This recipe is wonderfully flexible! Here are some fun variations you can try:

  • Swap the protein: Use chicken breast or shrimp instead of skirt steak for a different flavor profile.
  • Go vegetarian: Replace steak with black beans or lentils for a plant-based option that’s still high in protein.
  • Add more veggies: Toss in your favorite vegetables like zucchini or corn for extra color and nutrients.
  • Spice it up: If you like heat, add jalapeños or your favorite hot sauce to amp up the flavor!

How to Make High Protein Steak Fajita Bowl

Step 1: Marinate the Steak

In a bowl or shallow dish, combine all of the marinade ingredients. Stir well until everything is mixed together nicely. Add the skirt steak, tossing it to coat fully. Let it marinate for a few hours or overnight if possible; this enhances the flavor! Remember to take it out of the fridge about 30 minutes before cooking so it can come to room temperature.

Step 2: Roast the Veggies

Preheat your oven to 400°F (200°C). While it’s heating up, slice your red bell pepper and yellow onion into strips. Spread them on a sheet pan and drizzle with half a tablespoon of oil. Sprinkle salt, pepper, and cumin over them before tossing everything together. Roasting these veggies not only softens them but also deepens their natural sweetness—a key element in this dish!

Step 3: Cook the Riced Cauliflower

While your vegetables are roasting away, heat half a tablespoon of avocado oil over medium heat in a large skillet. Add the riced cauliflower here and stir regularly until it’s slightly golden and tender—about 15 minutes should do it! Be sure to season with salt and pepper. Once done, place it in a bowl and cover to keep warm while you finish up.

Step 4: Sear the Steak

Remove excess marinade from your steak before cooking. In that same skillet over medium-high heat, add another tablespoon of avocado oil. Once hot, carefully add your steak; cook for about 2-3 minutes on each side until it’s medium rare (130°F). When finished cooking, let it rest on a cutting board for about 5 minutes—this helps keep all those juices locked in! After resting, slice against the grain into thin strips.

Step 5: Assemble Your Bowls

Now comes the fun part! Spoon equal amounts of riced cauliflower into three bowls. Top each with roasted peppers and onions, followed by those delicious slices of steak. Serve immediately while everything is warm and inviting!

Enjoy creating this delightful High Protein Steak Fajita Bowl! It’s sure to become a go-to recipe in your home just like it has in mine. Happy cooking!

Pro Tips for Making High Protein Steak Fajita Bowl

Creating a flavorful and satisfying High Protein Steak Fajita Bowl is all about the details, so here are some tips to help you achieve the best results!

  • Marinate Longer: Letting your steak marinate overnight enhances the flavor, ensuring each bite is packed with deliciousness.

  • Use Fresh Ingredients: Fresh bell peppers and onions not only add vibrant colors but also contribute essential nutrients and crunch to your dish.

  • Monitor Cooking Time: Cooking the steak just right is crucial. Aim for medium-rare for tenderness; overcooking can lead to a chewy texture.

  • Customize Your Veggies: Feel free to add other vegetables like zucchini or mushrooms to the roasting pan for extra flavor and nutrition.

  • Warm Your Bowls: Serve your fajita bowl in warm bowls to keep everything hot longer and enhance the overall dining experience.

How to Serve High Protein Steak Fajita Bowl

Presentation is key when serving your High Protein Steak Fajita Bowl! A little effort can turn a simple meal into an inviting feast. Here are some ideas:

Garnishes

  • Chopped Cilantro: A sprinkle of fresh cilantro adds a burst of flavor and color, making your dish look more appealing.
  • Sliced Avocado: Creamy avocado not only complements the spice of the fajitas but also adds a rich texture.
  • Lime Wedges: Serving lime wedges on the side allows everyone to squeeze fresh juice over their bowl, brightening up the flavors.

Side Dishes

  • Black Bean Salad: A refreshing mix of black beans, corn, diced tomatoes, and lime juice offers a protein boost and a perfect contrast in texture.
  • Guacamole: This creamy dip pairs wonderfully with the fajita bowl, adding richness that balances out the spices.
  • Grilled Corn on the Cob: Sweet corn brushed with lime and chili powder makes for a delightful side that complements the smoky flavors of the steak.
  • Spicy Roasted Sweet Potatoes: These sweet potato bites add a touch of sweetness and an extra layer of flavor that works beautifully with your main dish.

With these tips and serving suggestions, you’re all set to enjoy a delicious High Protein Steak Fajita Bowl that’s sure to impress!

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Make Ahead and Storage

This High Protein Steak Fajita Bowl is perfect for meal prep, as it keeps beautifully in the fridge and tastes just as good the next day. Here are some tips for storing and enjoying your delicious creation later!

Storing Leftovers

  • Place any leftovers in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Keep the steak, riced cauliflower, and roasted veggies separate if possible to maintain texture.

Freezing

  • Allow the components to cool completely before freezing.
  • Store in freezer-safe containers or bags, making sure to remove as much air as possible.
  • Freeze for up to 2 months for optimal flavor.

Reheating

  • Thaw overnight in the fridge if frozen.
  • Reheat in a skillet over medium heat until warmed through, stirring occasionally.
  • You can also microwave individual portions on a microwave-safe plate for about 1-2 minutes, or until heated.

FAQs

Have some questions about this recipe? You’re not alone! Let’s tackle some common queries.

Can I use other cuts of steak for the High Protein Steak Fajita Bowl?

Absolutely! While skirt steak is juicy and flavorful, you can also use flank steak or sirloin. Just adjust cooking times based on thickness to ensure perfect doneness.

How can I make this High Protein Steak Fajita Bowl vegetarian?

To make this dish vegetarian, substitute the steak with grilled portobello mushrooms or marinated tofu. You’ll still enjoy a hearty and delicious meal!

Can I use frozen riced cauliflower for my fajita bowl?

Yes! Frozen riced cauliflower works great in this recipe. Just follow the cooking instructions as you would with fresh, but be sure to drain any excess moisture after cooking.

What toppings can I add to my High Protein Steak Fajita Bowl?

Feel free to customize your bowl! Some great topping options include sliced avocado, fresh cilantro, jalapeños, or a dollop of Greek yogurt for creaminess.

Final Thoughts

I hope you enjoy making this High Protein Steak Fajita Bowl as much as I do! It’s not only packed with flavor but also offers a healthy twist on a classic favorite. Whether you’re preparing it for dinner or meal prepping for the week ahead, this dish is sure to impress. Happy cooking and enjoy every delicious bite!

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High Protein Steak Fajita Bowl

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If you’re craving a dish that’s both hearty and full of flavor, the High Protein Steak Fajita Bowl is your answer! This vibrant bowl combines juicy skirt steak with fresh vegetables and riced cauliflower for a healthy yet satisfying meal. Perfect for busy weeknights or family gatherings, this recipe is quick to prepare, taking only about 30 minutes from start to finish. With its customizable ingredients, everyone can enjoy their ideal bowl while keeping it low in carbs and high in protein.

  • Author: Annabel
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stovetop/Roasting
  • Cuisine: Mexican

Ingredients

Scale
  • 1 pound skirt steak
  • 2 tablespoons chipotle peppers in adobo sauce
  • 2 tablespoons avocado or olive oil
  • 2 tablespoons fresh lime juice
  • 1 10-ounce bag riced cauliflower
  • 1 red bell pepper
  • 1/2 yellow onion
  • Cumin
  • Salt
  • Pepper

Instructions

  1. Marinate the steak by mixing marinade ingredients in a bowl. Coat the skirt steak well and marinate for at least an hour.
  2. Preheat oven to 400°F (200°C). Toss sliced bell pepper and onion with oil, salt, pepper, and cumin on a baking sheet. Roast for about 20 minutes.
  3. Meanwhile, heat oil in a skillet over medium heat. Cook riced cauliflower until golden and tender (about 15 minutes). Season with salt and pepper.
  4. Sear marinated steak in a hot skillet for about 2-3 minutes per side until medium rare. Rest before slicing.
  5. Assemble bowls with riced cauliflower, roasted veggies, and sliced steak.

Nutrition

  • Serving Size: 1 bowl (about 350g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 80mg

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